
Fresh Air: Part 1 - Sandor Katz - Fermentation 101
Fresh Air: Part 2 - Sandor Katz - Wine Beer, Cheese and Meat
On Point: Microbs are Us - Further understanding the full ecology of the human body and how the good bacteria work and the fact that it is being studied and scientists are starting to see the importance of it. SO much to say that, we need to stop using antibiotics and start working with GOOD bacteria already present--which are designed to kill the bad bacteria far better than the man made versions!!!
It is my goal to incorporated lacto-fermentation not only into our diet more regularly, but also into our food storage...so I am trying to re-educate myself and put these things into action as a lifestyle...week after week...we try new things. Somethings we love, other things - not so much. But we can't know unless we try right? Change is in the DOING!!
Way cool! I tried the carrots... awesome recipe! Keep sharing... and I will keep learning too! ;0) Miss you muchly!
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