Welcome to Home Shalom!

Welcome to Home Shalom and Shalom Farm. We pray your visit here be blessed. We are learning to walk in the Ways (Torah) of our Father YHWH and follow Y'shua, His Messiah until He returns to "set things straight". We call it a "Messi-Life". Our walk is neither tidy nor perfect, but it is filled with passion, devotion and desire to serve our King. We are learning to be humble servants, and to be good stewards of the things that He has entrusted to us: His Word, our marriage, our children, our family, our community, our health, and our farm. Hitch your horse and stay a while--our door is always open!

Wednesday, June 3, 2009

Vita Mix Tea

2 parts Peppermint

1 part
Red Clover
Dried Goji Berries

Mix it up, keep it in a mason jar. Use 1-2tsp per mug of tea. It's tasy and packed with nutriants.

Here are just some of the nutrients. I serve teas to my kids instead of juice or things like that. They love them in thier sippy cups and water bottles warm or cold:

  • Peppermint: Very High in Magnesium, Phospherous, Riboflavon, Thiamine, Vit A - High in Calcium, Ash, Fat, Iron, Niacin, Potassium, Protein, Sodium
  • Alfalfa: Very High in Crude Fiber - High in Cobalt, Fat, Niacin, Protien, Riboflavin, Vit A & C
  • Nettle: Very High in Calcium, Chromium, Magnesium, Zinc - High in Cobalt, Manganese, Phospphorus, potassium, Protein, Riboflavon, Selenium, Silicon, Thiamine, Vit A & C
  • Oat Straw (Oatgrass): Very High in Chromium, Magnesium, Silicon, Sodium - High in Calcium, Crude Fiber, Dietary Fiber, Niacin, Vitamin A
  • Lemongrass: a good source of Folate, Magnesium, Zinc and Copper, and a very good source of Iron, Potassium and Manganese.
  • Red Clover: Very High in Chromium, Tin - High in Calcium, Fat, Magnesium, Niacin, Phosphorus, Potassium, Thiamine, Vit C
  • Hibiscus: a good source of Vitamin A& C
  • Goji Berries: You'll have to look this one up, but I know they are loaded with vits and antioxidents. :-)

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