This recipe can be increased 4x to fill a large (5-6qrt) crockpot. It is a quick and easy way to use up leftover rice.
2C leftover, cooker rice or quinoa
2T soy sauce (or Braggs Liquid Aminos)
2tsp Worchestershire Sauce
1/2 tsp pepper
1/4 tsp salt
1/2 onion, diced
1C frozen or left over veggies
leftover cooker meat (optional)
1 egg, beaten
seasame seeds for garnish when serving
Put all ingrediants in the crock, stir well to combine.
Cook on High 2-3 hours
Low 3-4 hours
I am pretty sure I got this recipe from http://www.crockpot365blogspot.com/ a while back. Its a winner.