Welcome to Home Shalom!

Welcome to Home Shalom and Shalom Farm. We pray your visit here be blessed. We are learning to walk in the Ways (Torah) of our Father YHWH and follow Y'shua, His Messiah until He returns to "set things straight". We call it a "Messi-Life". Our walk is neither tidy nor perfect, but it is filled with passion, devotion and desire to serve our King. We are learning to be humble servants, and to be good stewards of the things that He has entrusted to us: His Word, our marriage, our children, our family, our community, our health, and our farm. Hitch your horse and stay a while--our door is always open!
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, September 1, 2014

Craig's Wellness

I am very excited to introduce a friend of ours to you, Craig Ryan.  He moved to rural TN from NC a few years ago (and lived previously on the East Coast), and we were introduced by a friend in common.  We love him and his family dearly. We have shared many laughs, sung songs together, had Bible discussions, toured garden & property and have conversations about everything under the sun - including health.  I like to send questions his way when I have them about health and food.

Craig is a personal trainer, consultant and health coach with more than 10 years experience in wellness.  He tells a little about his personal health journey here.

When they moved to start this homestead in TN, Craig converted a wood shop into a gym with a vision to start training single clients and small groups there.  One of the (many) things that makes Craig so special, is that he sees health through a Biblical holistic lens.  Everything is run through the filter of The Word.  He is also a family man.  So he loves to train and help FAMILIES become and stay healthy.  It is not at all a typical "singles gym setting" which focuses on the carnal aspect of health and physical beauty. His motivation and inspiration runs much deeper than that.

As a devoted husband and father to 7 beautiful children (at the time of this writing) - He is well aware and sensitive to (and experienced with) women's health and what is related to parenting and maintaining heath to sustain it.  His wife Amy is also an inspiration, an encouragement and fine example of this! They both want to be IN THE GAME with their children, not on the sidelines watching due to "getting old" or not being healthy.  They home school all  their children and Craig is also very active and involved in raising and educating his children.  They are genuine and fully committed to faith, family and longevity!  What a blessing they are!


While Craig has experience in sports medicine and in Work Site Wellness Training - his heart is truly for vibrant healthy families to carry out Kingdom work!  We're talking about healthy mommas, pappas and children who can live chemical free and strong lives - to do Yah's will without health related obstacles!

Since they have chosen this rural homestead  - he needed to find a way to help people outside of his low populous area while at the same time, generating an income to sustain his family and homestead.  He wanted to continue what he is passionate and gifted in doing.  So how does one do that when he insists on a personalized approach to address the specific needs of his clients?  Answer:  By using the internet!  Craig has launched his new website, where he shares very informative tid-bits in his "5 Minutes to Better Health" audio updates (which I LOVE!), Webinars and Seminars and the thing I am most excited about for folks is the personalized Workout Design and Remote Coaching.  He wants to help encourage and coach people to put this information into ACTION! He wants to help them incorporate it into a lifestyle, not just a diet or passing fad. With the website now up and running, his council and coaching is not limited to those few folks in his local rural county.  He does offer some things for free and he is willing to share his knowledge on a donation basis as well.  His paid services are offered at very family friendly rates too!  So if you like the idea of having a coach to work with maintaining your family’s health, and you like the idea of supporting a God-fearing man and his family in the process, please check out his site:  www.CraigsWellness.com.

If you like what you see, become a subscriber for free or on a donation basis if you are able to support him while he supports you!  Meanwhile, start taking those steps toward wellness and longevity for your family's sake!  Likewise, please share his site with others, this is a new venture and we want to get the word out to people!  

There is one other way you could support and bless this family. If you purchase things at Amazon.com you can go to this link (HERE) to enter Amazon and the Ryan family will get a small affiliate's percentage paid by Amazon to them for the referral.  It is no extra cost to you, to do it that way.  If you save or bookmark the link  in a way that is handy to use - just enter Amazon through that "door" if you will.  This small gesture made by many could slowly add up for this family and they will be able to continue to offer free and low cost health counseling, yet still cover the financial needs of the family.

There is a little saying that I often remind myself of...when I get discouraged and feel like I want to "slack off" in any area of our commitment and conviction.  It is this:

If you value something - you will do what it takes to make it happen.
If you don't, you will make excuses.

It really is that simple, isn't it? :-)

May Shalom and Health Be Yours!!


Tuesday, January 15, 2013

Treating Sore Throat and Flu With Essential Oils



Recently, I got a flu bug and one of my symptoms was a really sore throat.  My glands were swollen on both sides, it was very hard to swallow.  It advanced strongly and quickly.  My neighbor had also been struggling with strep.  (I didn't look to see if that is what I might be.)    It was very hard to drink water and the pain extended into my ears and head.  I remembered reading somewhere that you can use therapeutic grade lavender essential oil to treat a sore throat, by rubbing it on the outside of the neck of the infected areas.  I did this and up around the back and front of the ears as well...  IT WORKED!  I was able to swallow easier within a half hour and eat and drink freely within a couple hours.  (That important, because could feel myself dehydrating I needed fluids to continue to flush those toxins!) And within an hour, the pain was notably less, the head ache went away and my glands were reduced in size and going down.   I repeated this about 3-4 times that day. for two days.  By the end of the second day, almost normal.  By the beginning of the third day, I had no throat symptoms, but would feel pressure in my head, when I bent over and would get a dull ache in my ears.  So I continued it after - but was able to function moderately as my body gained back it strength from the other flu symptoms.  On the froth day - I could bend without pressure in my head like the day before.  This is wonderful way to treat small children as well.  I would have no hesitation doing this on my toddler.

My other symptoms were also quite severe, I had sever aches everywhere, chills and fever, fatuge and shortness of breath at times, mental clarity was gone, I could not read or write well, my eyes tired very quickly, and I kidney pain.  This was the second round of this bugger - it hit us earlier in the week, but had diarrhea with it.  Others in the family also had mixed and variations of these symptoms plus vomiting, runny and stuffy noses and chest congestion for some.  I thought I had concurred it..but I did not take it seriously enough!  It came back and bit me again after having been "normal" for 3-4 days!  This is what I did to finally get rid of it once and for all.  In the first 12 hours I took lots of Epsom salt soaks and took some goldenseal  and oregan grape root caps.   I also used a homemade deep tissue salve, this gave me temporary relief, but it was really more of a distraction than a cure.   I could tell, none of these things were getting to the source quick enough for my liking.  :-) (What can I say?  I fail in the "long suffering department"!) My throat was getting worse as well.

So it was time to bring out the big guns in little bottles -  essential oils. DH did a modified Raindrop Technique on me with essential oils which was VERY helpful in turning things around.  On the first day, I took some acetaminophen to manage the pain to allow me to sleep.  (You KNOW I'm hurting if I take Tylenol!)  DH also filled a veggie gel cap with a mix of Warrior  and Lymphatic Cleanse and I took that internally three times a day for 3 days.  The second day, I added lots of vitamin C, about 6-8000 mg (after I was able to get some sleep in - because it keeps me awake).  I ate very little, some eggs, spinach and a couple sips of broth for those two days. But as soon as my throat cleared up, I started drinking lots of water.  (I like to use a quart jar with a straw.  This helps me measure my intake easily and motivates me to keep drinking.)  I tried herbal teas, which are usually my 'go-to', but for some reason that wasn't happening this time.  They are effective.  So simple and so "plug and play"!

This post was shared at Wildcrafting Wednesday.

Wednesday, January 9, 2013

Treating Diarrhea at Home


OK here is an unpleasant topic, but it is a real part of life..it's gonna happen sometime right?  It is awful when it does, so lets be ready for it when it comes shall we?  This was one of the symptoms of a sickness that swept through our home last week..I am aware of all kinds of tricks..but are other people?  So I thought I would share what I have used and learned and maybe it could help others.

There are many causes for diarrhea and it seems to me the cause would help you choose a remedy best suited to it..But we don;t always know the cause, and frankly I am not sure how to best pair up the remedy options with the cause...but when it happens I like to do as many things as I can to clear it up quickly...and these types of suggestions can be used together in that way too.  These things are safe for all ages.

Here are a list of things that can cause diarrhea:
rich or unusual food
food chemicals, refined foods or preservatives
foreign travel
bacterial infection
viral infection
food poisoning
allergic reactions
drug side effect
coffee
parasites

Diarrhea could be dangerous when it is chronic or acute.  It can deplete the body of much needed hydration and does not allow your body to get nutrients from food.  It is wise to limit activity and increase clear liquids such as herbal teas and water or freshly made juice or smoothy are also good in most cases.  

You can make your own electrolyte solution for hydration:


2 cups water
1/2 orange, juiced (optional)
Juice of half a lemon
Juice of half a lime
1/2 tsp sea salt

OR

1 quart of water
juice of 2-3 lemons 
1/3 c. raw honey 
1/4-1/2 tsp. sea salt 

OR

half gallon hot water
2-6T unsulphered blackstrap molasses
1-2T or baking soda and/or sea salt
1C apple cider vinegar
  1. Nourishing meat/bone broth and rice are very good things to eat.  Or serve a big bowl of rice with some coconut oil (or butter) and seasoning of choice. Rice helps to bind the stool and is simple to digest.  It also contains a good balance of the nutrient needed to change the stool.
  2. Rice tea, which is the water the rice is cooked in is also an age old remedy.  You can flavor it slightly with vanilla, raw honey and cinnamon.   I have also read you can do the same with barley.  I have not tried it.  
  3. Charcoal Powder:  In caps or loose washed sown in glass of water.  (We prefer caps.)  We take 4-5 caps - 4- 5 times or so in the day.  It does wonders for all kinds of tummy troubles.  Especially if it related to an infection or something you ingested.
  4. Slippery Elm Balls:  Take slipper elm powder and a little raw honey roll into a balls and eat or swallow like pills.  This soothes and heals the raw colon. (Raw honey has more beneficial enzymes the processed and antibacterial properties as well.) 
  5. Bananas:  Soothes the digestive tract, nourishes the body and help give the stool some body.
  6. We always load up on garlic.  Fresh minced garlic loaded on (homemade wheat) buttered bread and toasted in the oven and served with homemade broth is super-food to my family.  :-)  This is antibacterial and nourishing to a body!  It may not be diarrhea specific, but it always part of momma's healing plan!
  7. Carob is said to also help.  Mix carob in with some mashed bananas or in a smoothy with coconut milk.
  8. Green tea is said to aid in diarrhea and it has astringent properties as well as antioxidants.
  9. Apples and unsweetened applesauce are also old time remedies.  It is said that pectin in them help.  I have also used POWDERED PECTIN (like you make jam with) and found it very helpful!  The powdered pectin can be sprinkled or added to the applesauce or smoothy or other food item. (Like mashed bananas and carob.)  It can also be added to water.  I put some in my rice tea too.  I thought it might thicken up but it didn't.  I use about 1-3 tsp per serving (depending on the size of the person) and give it a few times in the day.  I even chopped some apples, sprinkled them with cinnamon and tossed them in pectin to coat and baked them.  What a soothing and delicious remedy!
  10. An herb to help your body fight infection is also helpful, such as echinacea or olive leaf. Both are antiviral  and antibacterial. So you cover both bases.  :-)
  11. I have also read that lime juice is an effective remedy..so by having that in an electrolyte mix - you are "killing to birds with one stone".
  12. We found Kombucha to be very soothing and healing and hydrating.
  13. If you don't have dairy issues Kefir will also replenish good bacteria in the cut.
  14. Lacto fermented veggies are also a wise choice during this time!  
  15. Psyllium husk powder, is said to be helpful too.  I have never tried them for diarrhea because it get it under control with these handier things that I have on hand.  :-)  But if you got it - use it!  Or you might consider keeping it in your medicine chest for just such an occasion.
  16. Keep your diet light and healthy.  Don't drink caffeine, soda or sweets.

Take extra care to wash hands well and often.   Some say those how it should not prepare food for others.  That may not always be practical - but something to consider.  Disinfect the toilet often and it you have more than one rest room, you might designate those who are sick to use one bathroom and those who are not to use the other.  Consider washing soiled clothing or linens separately in hot, with bleach, essential oils or peroxide.   Rest and stay home if you can.  Others don't want what you have.




Wednesday, October 10, 2012

Say NO to GMO


We're fast approaching a tipping point on the labeling of
genetically engineered foods. With California's proposition 37
coming before voters November 6, and with 91% of the
American public supporting the right to know, 
we've decided that now is a perfect time to 
launch a national petition to Congress.
We want OUR version of a REAL labeling bill, 
not a bogus one created by Monsanto.

Sign the petition here:
http://www.care2.org/gefood



Monday, September 24, 2012

GMO - Genetically Modified Organisms


I can not stress enough how important it is that we educate ourselves on the reality about GMO Foods within our midst. The presence is growing quickly and if we do not take a stand our health, economy and entire food system will be turned upside down beyond repair. This is so very very very serious. This applies to everyone of us..if you eat..it matters to you! Your quality of life and those around WILL be effected if you do not ignore this topic. The following is a trailer to a very INFORMATIVE trailer of a documentary that explains and shows the scope and magnitude of the importance with GMO Food right now. http://geneticroulettemovie.com/ You may watch the full length movie online for a donation of 2.99. You may also purchase the DVD to share with others.

 

Here is another link to a study on GMO foods and their effects.  But this is just s very small picture.

I have been passionate about the food we eat for over 20 years. However, I have not shared many resources here on the blog. I hope to do more of that, because I have been watching the food system slip into crisis for years and years. It is a slippery slope to disease, death and pore quality of life that is ONLY there for 2 reasons:

 1. Because of greed on the parts of those who are implementing it.
 2. Because of the ignorance or complacency on the part of those who are consuming it.

 If we are not taking specific and diligent steps against this - we are acting in one of the two roles that contribute to it.

It is very sad that even this most simplistic of things such as food has become so corrupt - but the truth of the matter is that it HAS! Everyone needs to take heed to this. A message to women and mothers - While some husbands/fathers may contribute to this - YOU are the most responsible for what gets served at your table and sent in your lunchboxes. You are responsible for setting the example and the standard. Please educate yourself on what you are putting into your children's mouths. The allergies, food in-tolerances, hormone imbalances, birth defects, autism, miscarriages, immune disorders, and many many many related diseases we are seeing are no co-incidence. They are the result of changes in our world that have happened rapidly..we are poisoning ourselves. IF we WAKE UP and respond..it does not have to continue. We CAN make a difference! (Please - watch the video above!)

Solutions:
1. Get educated.  You must know what the problem is - if you hope to fix it.
2. Learn to prepare and enjoy whole foods! Turn away from prepared packaged foods.
3. Buy local food from local farmers.  Interview them, learn how they grow it.  Support them and buy their food so that they will be able to support their families and you may eat well! This also builds sustainable communities in a myriad of ways!
4.  Find (or START!) local co-ops to help bring good food to families at more reasonable prices that families can afford!

For foods that you still need to purchase from "stores". Here are some resources to help you find food that has NOT been Genetically Modified:


Here are some links to some GMO and Real Food Watchdogs so that you may get and stay informed:

Wednesday, July 18, 2012

Homemade Black Walnut Tincture


It's that time of year to make Black Walnut Haul Tincture!  Why make black walnut tincture?  It is a very strong and effective remedy for parasites (and the problems they cause) especially when mixed with wormwood and clove.  Black Walnut Hull is also very  effective on fungal infections of all kinds.  I have used it to treat athletes foot and impetigo when nothing else worked and it was very effective.  As a farmer, it also good to have on hand for animals! It is also said that Black Walnut Hull has also been used successfully in the treatment of cancer. Here is a link for other uses of Black Walnut Tincture. In addition to the tasty nut, the leaves can also be used for medical purposes.  So it is very good to know and identify these uses and these trees, so that you may utilize this wonderful gift from our Creator!   Here is a little video on what Dr. Hulda Clark P.H.D., N.D. about her research with Black Walnut Hull:



Identifying a Black Walnut Tree:  Here is a link with great information on identifying a black walnut tree.  Once you have found one, they will be very easy for you to spot, thereafter.  Once you have handled the green nuts, you will never forget their distinct smell.  We used to play with them as kids...every time I touch one it takes me back!  :-)  At that time, I had no idea of their strong medicinal properties.  I just new they made great "play food" in our fort and my mom brought it to my attention that they stained clothes.  :-)

Collecting Walnuts:  The walnuts are ready in July/August depending on your region.  These trees are very common and plentiful and their nuts are often seen as "litter" in people's yards..so they are easy to collect or get permission to collect on other's property.  You an also find them in state parks.  It doesn't take many to make a large batch tincture.  It is strong and a little goes long way!  You want to get the walnuts that are all green.  I avoid any browning.  You want a nice bright green  color.  Stay away from the ones that are yellowing or have lots of brown specks or spots, cracks or blemishes. I will even take a stick and knock them out of a the tree if I have too to get them without any brown.  These will be the strongest and healthiest hulls to use.  After you use the hull you can harvest the nut in the center.  However, often the nut isn't ready...so I personally consider the hull and nut harvest as two different stages of getting fruit from the tree.  The nut is better and easier to get to when the hull it starting to deteriorate.

Making the Tincture:   You may use any alcohol to extract the medicinal properties from your walnut hulls.  I prefer a high proof vodka or grain alcohol.  However a rubbing alcohol could be used if you were only going to ONLY use it topically.  A gin could also be used.  I get a jar twice the size of the amount of tincture I plan to use and fill it half way with the alcohol. I also wear gloves because the walnuts stain your hands green or brown if you choose to cut them.  I have read two ways to do it.  You can be total low maintenance, fast and stain free by putting your walnuts in the jar whole and your are done.   However, I like to cut my hulls off instead.  Doing this allows me to put more media in the jar for extraction..and results are a stronger tincture. I simply get a sharp knife and cut all around the pit to take the hunks of skin and flesh away from the pit/nut.  I never get as deep as the nut center because it is a firm hard hull to cut through. I drop each piece immediately into the alcohol because it likes to oxidize quickly.  I fill it up half way with green hull pieces.  I put the lid on and put it in a warm dark place to steep for 6 weeks.  Than I strain it and bottle it in dark glass.  (It is good to keep all tinctures out of the light.  It preserve their properties/strength.)

The tincture will be a deep dark green when it is finished.  Often when it is sold commercially it will be brown..but the dark green is actually a superior quality. Of course your cost is FAR less..you only have the cost of the alcohol.




This post was shared at Wildcrafting Wednesdays

Wednesday, April 25, 2012

Epsom Salt - A Homesteader's Friend!


In recent years I have discovered how wonderful Epsom Salt is for so many different ways to heal one's body.  It is inexpensive, readily available and easy to use.  It is soothing as it heals - which makes it a joy to use for patients young and old!  Personally, I have used epson salt to heal and sooth an ingrown toe nail, sore muscles and joints, rashes, bites, fatigue, as a magnesium sulphate supplement and chicken pox.  It is safe (and encouraged) for pregnant and nursing mommas, animals and infants.

One of the things I was most surprised about with using Epsom Salt, was that it does not hurt (but rather soothes) open cuts, wounds and very sore irritated rashes.  I was leery of the idea of "salt in my wound", but the opposite effects is the case with epsom salt.  It is quickly becoming a very common "go to treatment" in our home!  Another thing I was surprised to discover about this amazing mineral is that magnesium helps to regulate the activity of more than 325 enzymes and is essential in orchestrating a number of bodily functions. It aids in calcium absorption and plays a key role in the formation of bones and teeth.  

Epsom Salt IS Magnesium sulphate, it is an ESSENTIAL mineral for our bodies.  Some say, the best way to get it into your system is through soaking in water.  This is said to be better than oral supplements as well.  It is really important that we understand the importance of this mineral and it's role in our health. For those who are interested in this topic, I have listed two videos below, by two separate doctors explain the implications of Magnesium deviancy.




Here is a list of just SOME of the things epsom salt is used for:

  1. Face Mask/ Beauty
  2. Acne/blackheads
  3. Hemmorhiods
  4. Detoxing the body
  5. Liver Cleanse
  6. Exfoliant
  7. Cramping
  8. Diabetes
  9. PMS
  10. Stress
  11. Laxative
  12. Drawing Infections/Splinters
  13. Garden Fertilizer
  14. Oily Hair
  15. Oily Skin
  16. Skin Irritations / Rashes
  17. Sore Muscles
  18. Bug Bites
  19. Arthritis / Soar Joints
  20. Chicken Pox
  21. Ingrown Toenail
  22. Reduces Swelling
  23. Condition related to inflammation
  24. Improve absorption of nutrients
  25. Migrains
The visual of a cat swimming around in the bath is an interesting choice for this video...but it is loaded with lots of good information!  :-)



I have heard that Epsom Salt are great for the garden. My friend said it is really good for tomatoes. Here is a little video that talks about Epsom Salt in the garden.




Here are a couple links to some great sites that can give you further information on the benefits and uses of Epsom Salt:
http://www.epsomsaltbaths.com/
http://www.epsomsaltcouncil.org

I like to get my Epsom Salt in a bucket and always have it on hand!  I highly recommend it.  I do hope this information is helpful and encourages you in using Epsom Salt more regular and to recognize the importance of Magnesium in out lives and how relevant our lifestyle choices are to our health.



This post was shared at Wildcrafting Wednesday and Simple Lives Thursdays

Thursday, January 12, 2012

The Beautiful Truth

I want to share with you, 2 documentaries very worth watching. The links I am providing here are to places that allow you view it online for FREE. However, they will contain commercials. If you despise commercials as much as I do, please look for these films at Netflix, Amazon Instant Watch or your favorite movie resource. They are worth owning in my opinion, because they are easier to share that way. (I hope to obtain a copy of each, when my budget permits.)

The first one is The Beautiful Truth it is a documentary about a 15 year homeschool boy's homeschool report about curing Cancer naturally. However, it covers many topics as these things were revealed during his research. The documentary is very well done and worth watching. It is a wonderful tool to use for your older homeschoolers as well. It could be the spring board for lots of science and social research and exploration! Here is the trailer:



The second one is also about Dr. Gerson's Therapy to cure disease. It is called The Gerson Miracle. You may notice a few highlights of the films were used in Beautiful Truth, as they were made by the same people. But this film focuses more solely on Gerson's work, in greater depth. It is still worth watching both, in my opinion. There is a really neat followup on one of the patients interviewed in the clinic at the making of The Gerson Miracle and her 5 Years later in The Beautiful Truth. Her form of cancer has NEVER been healed by conventional medicine! I am sorry I couldn't find a trailer for this film.


Wednesday, January 11, 2012

Getting Rawdiculous



This week I have started a new adventure to detoxify my body. It is called Juice Feasting. I have started a separate blog for a season to document it and create accountability for myself in the process. At this tender stage (4 days into it at this writing), I am still educating myself along the way. I have spent the last two weeks (prior to starting) learning just enough to get started (and be dangerous) which is why I am continuing my learning as I apply it...Kinda like Torah isn't it?! :-) I would love to have some readers who might be interested in commenting every now and then to help me with my accountability. I am putting myself "out there" in a whole new way...it isn't easy to do...but it is part of what the Father has called me too in this next season, as I cleanse my body and strengthen it for the time to come. So that I may better serve Him, my family and His people. In addition to my Juice Feasting Journal, I hope to include other resources and testimonies for using food and natural means for a healthy lifestyle as well as means to fight disease.

So without further delay its time for Getting Rawdiculous

Much Love,

Thursday, July 7, 2011

Poisonous Spider Bites - Treated Naturally at Home - Updated

I was recently bitten (5 times!!) by a Brown Recluse Spider. I have only come to know what these spider even exist in the last couple of years. This is catalog of that awareness, in it I will share the highlights of identifying this dangerous little spider a the natural cure for its poisonous bite should you (or someone you love!) be bitten.

I was first introduced to the Brown Recluse Spider, at a camp ground - when we were camping with some friends over Passover and the Feast of Unleavened Bread (Some of the Biblical Feasts of YHVH). When we met a family who made these kits and was starting to sell them. The mother proceeded to tell me about these spiders and how dangerous they were, their experience and how they came to start this small family business. I was intrigued, but we lived in PA at the time and the Brown Recluse are not very prevalent up there, so I chalked it up to "nice to know" and left it at that. I shared what I had learned with my husband and he reminded me that a friend ours from Oklahoma, was said to have been bitten by a brown recluse spider that went untreated and added to further complications which lead to his DEATH in the hospital while being treated! (How could I forget that??!!) Well, about three or four years later, YHVH (God) moved my family to Tennessee. I remembered, these two instances of the Brown Recluse. When we were camping here on the farm for our first 6 months rebuilt the house, we started seeing the Brown Recluse everywhere! I looked up the kits the lady who had developed them was selling several years ago and bought one, so that I might be prepared! It's major components were activated charcoal and a tincture of plantain, lobelia and echinacea tincture in a grain alcohol base. It comes with detailed instructions and there is lots of info on their site. I recommend having one on hand if you live the region of poisonous spider or snakes. I started my research and learned many things about Activated Charcoal. Since then "charcoal" has become a household word 'round here and made it to the top of my list of emergency/poison/sickness/survival remedies to have in stock and has been used for lots of things since then.

Now, back to real time - as I type I have 5 brown recluse bites on my legs right now!

I am not sure when it happened, but I suspect it was when I was on the field (with my children) clearing out our Wild Passion Fruit Patch and trellising them hoping to get fruit from them (i have seen them in our high grasses before) OR it happened in my sleep. I never saw the culprit and can only surmise it from the wound's development - which I had previously studied and "brushed up on" with a live example before my eyes!

Let me introduce you to the Brown Recluse Spider:


As you can see here by this picture, he is a very small spider, his body maybe a 1/4 inch and with legs added - you are looking a little over an inch big.


The best defining mark is the violin shaped marking on the front portion of the spider's body. (This is his back - NOT his belly, like a black widow's identifying hourglass mark.) They are quick and small and are called recluse for a reason; They like to hide and be left alone. They don't usually go looking for trouble - but if you are in the wrong place at the wrong time, they will react defensively. I liken them to grumpy little hermits. :-)

My photos turned out pretty crumby, so I am not going to post them. Thankfully I caught my bites in their early stages of development.

All 5 of my bites were on my legs. One on my calf, one at my ankle, one behind my knee and the one on my inner thigh (that was a double bite). The one on my ankle swelled quickly and got a hardened ring around it as it blistered and a purple redness started to spread redness spread. The other two, had the very purple red under layer that started to spread quickly and small bumps on the surface. You could see a very small bite entrance (similar to any bug bit). In a nutshell, the poison from the spider's bite spreads quickly and eats the flesh away from the infected area. The site is very susceptible to infection and is usually treated with amputation and can lead to death in severe cases.

I instinctively started putting Activated Charcoal paste poultice on the bites and covered it with a bandage, even before I realized what they were. All but one, I put bentanite clay on it to start. The ones that I put charcoal on showed healing right away and it took me a day longer to identify the the 4th and 5th bites, because they were behind the knee. My DH saw those (thank you Yah!!). By this time I was confident what they were and was diligent to see their treatment through!! I didn't want to "play" with the bentanite clay any more, so I kept treating using a charcoal poultice. (This is simply taking activated carbon and mixing a little pit of water in it to make a wet paste and applying it to the bite. Then I covered it with a band aid each time.) I have done this a few times a day. Then I pulled out the kit I had bought and started using that. I think that the charcoal alone was doing the trick just fine, but I figured, "better safe than sorry". ;-) The tincture stung because of the alcohol. The instructions suggested diluting it more if that be the case. They also suggested doing it more frequently than I had been doing it, but I was making progress. I didn't fuss about it. I will continue treatment for one day after the symptoms subside to be sure I go all the poison out. I also noticed that when I was off my feet, it's healing progressed faster. I had a big day of canning and it had inflamed and started looking scary. It calmed back down in the night and the next day I decided I best stay off my feet. This also allowed to apply fresh treatment a couple more times and that is when the quickest healing progress too place. So that is definitely important. If it were anyone else, I would have insisted that the wound be elevated and the patient be still. ( And I would do that differently next time, if it were me!)

Although I have not had this personal experience yet - research shows that charcoal can also draws out the toxin of the black widow spider bites and poisonous snake bites too. I have been informed by locals that only SOME of the hospitals in our region have black widow serum, so you need to know which one to go to (even though they are prevalent in our region!). I asked, what if you don't know what it was and they take you to the wrong hospital - and don't figure it out til you get their? The reply was, they try to get send for it, or transfer you there - whatever they find would be the quickest scenario at the time. Can you believe that?? From what I read there is no serum for the brown recluse bites.

If you research Brown Recluse bites - you will see how gruesome and dangerous they become if they go untreated. And I had 5 at once!!! Who gets bit 5 times at once? That is crazy!! However, I am very thankful that I became aware of my bites and that I had the materials and understanding to respond quickly. They are almost completely healed now I am thankful for the experience to know what to look for for the safety of others. Praise Yah!

And to top it all off, do you know what? One day prior to my bites my girlfriend emailed to tell me her son had been bitten by a Brown Recluse! She started treating his with crushed plantain leaves and coconut oil. Than started using the charcoal on it. Her experience was the same. She said she was gonna write it up for me to share on the blog because she thought people should know about this. Who knew that I would get bit (5 times!) the next day and have my own story to tell??? So if you are reading this...apparently Yah wants YOU to know!! :-)

Update: I wanted to include this comment from a reader ( Cindy) who had valuable information to share on the seriousness of this bite if it goes untreated quickly. (You can better see how much I have to thankful for, abd how valuable charcoal is in your emergency kit.):

"The more you move around the more the poison travels.Keep still and keep it elevated.Brown Recluse poison will kill off your kidney.That is how most die.Drink lots of clear fluids and watch your urine..and if you get any fever haul it to the hospital.We have known 4 people of dying from the bites..up to 2 weeks after the bites happened.Red streaks,swelling
chills nausea..go to the DR.
Praise God for the info on the charcoal..I believe you are on a great healing tract...but please be cautious and smart!! Your family needs you. "


I also want to include a link to where you can buy medical grade Charcoal and a book that will teach you all about it from a missionary doctor's experience serving in the third world. It can treat SO MUCH MORE than poison bites, so please get informed and use this affordable natural and very effective element in your emergency/ health care kit! It is one I will teach my children about and not be without in my own.

Also, here is a link to a very informative article on Brown Recluse bite effects from emedicinehealth.com



This post was shared at the Preparedness Challenge

Update:  January 2013

I have had the opportunity to treat several more brown recluse bites since I wrote this post and I have modified my technique.  This fall I helped a lady who's infection had and was continuing to advance very rapidly.  It was eating away the flesh in the center and made it very hard to change the dressings with out taking her deteriorating skin with it.  There were two things I learned that I will do as standard procedure whenever possible from now on - whenever possible.

1.  In addition to the charcoal, I like to add about 1/4th part ground flax seed and then activated by hot hot water mixed and needed into a "dough". This has wonderful healing properties in itself - which I am not going to go into.  But what I found was it's most valuable contribution was how it changed the texture of the dressing. When treating any wound it allows the dressing to come on and off much easier without sticking to the would.  It's consistency is much like silly putty. This was very helpful when dressing the deteriorating skin of the advanced bites.  But it also appreciated on all the skin.  The charcoal can feel gritty when wiped off to change the dressing.  The other very important benefit - is that it keeps the charcoal wetter longer.  When the charcoal dries, it is no longer actively pulling.  This slows the pull rate.  Buy keeping it as moist as possible between the dressing changes, it not only requires less dressing changes, but it also is more effective because it is drawing without rest- that is IDEAL.  It makes dressing changes so much easier, less painful and faster for the you and the victim. Lastly the other nifty thing about this method is that you can make a little batch of it ahead instead of having to prepare a poultice at each dressing change.  This is very NICE!  Especially if you are way from home.  If can be stored in a little glass container - which always my preference.  I know people who have used plastic pill bottles or zip lock bags..but with charcoals drawing power..i just don't trust it in plastic.  But you want to keep it air tight.  Then you can just pull your little hunk off the "dough" and use it.

2.  The other thing I have added is fresh plantain leaves - whenever possible.  I learned that by spreading the poultice onto a plantain leaf and then applying to the wound, it was much more tolerable to the victim.  This eliminates the need to rub it on the wound.  Then you just turn it upside down onto the wound gently.  This can also be done with gauze.  However, if you use the plantain leaf you have the added power of the plantain drawing and healing - even though it on top of the charcoal.  It plentiful, it grows everywhere in the US and can be found in almost every yard!

Monday, June 27, 2011

Impetigo - Diagnosis and Natural Treatment



A couple of weeks ago my (almost) 11 year old son showed me a a rash forming on his chin. It hurt and itched. We had been out working in the garden and yard work, we call got son, we were all dirty. I told him to take a shower and put some chickweed salve on it. I thought he might have gotten into to poison ivy or something of the like. I told him we would watch it. He did the same the next day. That night he was miserable in bed. I inspected it in the morning. It started oozing a yellow puss and was scabbing...I failed to mention his infected spot was on his chin. OH how childhood memories started flooding back to me. I knew exactly what it was. I used to get it when I was a child (about his age) every summer...It was Impetigo! YUCK! I immediately went into research mode. My mom used to use Campho-Phenique on me when I was a girl, as per our doctor's instruction. But it was a long process. She was unaware of herbalism at that time...I want to treat him out of my apothecary. This is what we did:

1. Diagnosis -I was confident I knew what this was from my experience with it. This is always the place one must start. "Name it and claim it" as our charismatic friends like to say. :-)

2. Research it - Since I "had a name" I could research it. My questions were what causes this? I already knew it was very contagious from my personal experience, and if it goes untreated it gets severe. I knew all its symptoms from personal experience too. It is itchy and painful, it pusses and oozes than scabs and pusses and oozes from under the scab. It spreads from scratching and keeping your hands off of it is nearly impossible (especially for kids) because the itch is maddening and even though it hurts to scratch, the pain distracts from the itch for instance. So I was empathetic to that symptoms of intense itching as it heals.

**As an adult treating it - I needed to know - Is this fungal, bacterial or viral? Infections are always one of these three. It is important to know which one you are dealing with so that you can treat it most effectively. When answering these questions one can better choose the herbal/natural remedy to use. So often, there is more than one things that can be used, because there are many herbs with similar properties that treat similar ailments.

In this case, impetigo is Bacterial. Here is a brief analyses of Impetigo for you:

Impetigo is a skin infection, caused by Staphylococcus aureus, Streptococcus pyogenes, or both, that leads to the formation of scabby, yellow-crusted sores and, sometimes, small blisters filled with yellow fluid. Impetigo is common. It affects mostly children. Impetigo can occur anywhere on the body but most commonly occurs on the face, arms, and legs. The blisters that may form (bullous impetigo) can vary from pea-sized to large rings and can last for days to weeks. Impetigo often affects normal skin but may follow an injury or a condition that causes a break in the skin, such as a fungal infection, sunburn, or an insect bite.

(From my experience, I always used to get it on my chin, in a patch. It always came in the summer. I was an active outdoor child.)

3. Now - for the remedies I chose. I wanted to treat this aggressively, from the inside and outside.
* I was very clear to instruct him to keep his hands off off his chin, and be mindful of anything that touches because it was contagious. I shared with him my understanding which was comforting to him.
* Goldenseal caps right away, 2 - 3x a day.
* Black Walnut Tincture topically throughout the day. (about 3x a day) I had him rinse it clean a few times a day and dab the tincture on it topically with cotton. It was alcohol based, which helped to dry up the oozing.

It cleared it up much faster than I ever remember it taking for me as a child. We had no spreading (on him or others) or scaring and we were pleased with the results. It also relieved the itching during his healing time too. So he was very glad for that. If it started to itch it was just a reminder to reapply the tincture and it would sooth it right away. The black walnut stained his skin a little during the treatment. We teased him and told him it looked like a 5 o'clock shadow (which he thought was funny)...but it only took a day or two after he stopped using it for that to fade back to normal too.



I shared this on the Homestead Barnhop

Thursday, March 10, 2011

Cloth Pads

Sorry, Fellas - this post is for the ladies only.

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In recent months I was toying with idea of going back to cloth menstral pads. I have used them in past, I even made my own. So it wasn't a new topic for me. I just found myself in a different season of life and went back to store bought pads. I blessed someone with my cloth stash (I did the same thing with diapers in that season too and just recently had to replenished that supply!) Now that we are living on the farm and I am "training myself in frugality" in order to put every spare penny we have toward paying off our farm and developing it into something we can making a living from. I could not ignore the disposable nature and repurchase of this monthly need when I am not pregnant. Well...as I was pondering all these things and "leaning back in that direction" to convince myself to sew up a batch of pads...I found myself actually developing a sensitivity to the commercial paper products I was using. My procrastination was turning into a real urgent issue when that time of the month rolled around! The commercial pads made me itch and chafe! Yikes! That's not OK! So in the midst of my NEED, I started searching for them online. I came across a lady that makes and sells them on Etsy and purchased a pack. I was so pleased with them that I decided to give her my business instead of making them myself. So I bought more (probably more than I relly needed - but now I am well stocked for many many years to come and for me and my daughters to use.). I think she makes them better than I would anyway! I have been asked in the past for resources regarding this topic and this maker excels all the others I have suggested/used in the past. So I wanted to share her information with you.

Rachel (a.k.a. Pleat on Etsy - linked above) makes a "all in one pad" in several sizes. I personally own every one (with the exception of the thong style!). There is a panty liner, regular, overnight and an extra long overnight. Her descriptions are very thorough and detailed if you visit her page on Esty, so I will leave that to her. Below is photo of some of my (used) pads to show you the difference in scale between all 4 sizes. (I also want to show you how nice you can keep them if you wash them the way I do.) In addition to size coverage, they have different thicknesses to keep you covered in obsorbancy too. She quilts the different layers into a sturdy one piece pad, which seems to make the absorbancy more effective than the pocket style (in my opinion/experiance). Rachel (at Pleat) has thought of everything!
I have really come to appreciate the "all in one" style over the "pocket style" that I used to use. The pocket style pad is one that has inserts (usually folded to the thickness desired) and tucked into a pocket of the main pad. These are said to be advantageous because you can take them apart for cleaning and drying and customize the level of thickness/protection you need. However, I found them (in comparison) to be cumbersome and less comfortable than the "all in one" version. Depending on the brand/maker they can feel "wadded" and even slip some. Than you have lots of pieces to deal with in washing and storage. They seem bulkier to me than the "all one" design that Rachel makes. Because that was all I had used in the past, I was concerned about the idea that I might not be able to get them clean and or that they wouldn't dry effectively. However, I am very pleased to find out that I actually prefer the cleaning process with the "all in one" style pad!
Caring for the pads are easy. I just wash most of mine by hand in the sink after each use by using very cold water, and ringing them until he water runs clear. Then a add a squirt of my foam pump liquid castille soap I have on the counter with warm water, scrub it together and ring and rinse until it rinses clean. Than I ring the water out and hang it on a hanger with a clothes pin to dry. Or throw it in the dryer if I have another load going in at that time. Sometimes, I will do a partial rinse and throw it in a load of wash that is going it at the same time, but I rarely do that. Washing them right awat by hand ensures that I leave no stains behind. If I let the pads sit unwashed (like in a can or waterproof bag) they are more suseptable to stain. But hand washing at each change with cold water does the trick! They are so pretty, so I would like to keep them that way as long as I can. :-) It really is a simple process. When I go away, I just have a opaque waterproof bag, I carry in my purse or diaper bag. If I am in a place where I am not comfy rinsing them (like a public rest room) I will just do it when I get home or change to paper for that short time. I still keep some paper in stock in case company needs one.

Another thing I really appreciate about Pleat's design and function is the heavy duty snap she uses. I have used velcro before and had ones with cheaper snaps that were not constructed as strongly as these. The velcro, can become uncomfortable if it is not lined up just right. It also can collect lint in the wash, if you use a machine. I didn't like having to pick lint out of the sticky side of the velcro to get them to continue to hold together well! The cheap snaps wore our quickly, while I have not used these for along time, it is very obvious that the construction on these pads are much more solid than the other brands I have tried. Which was another reason why I just went ahead and stocked up hers instead of trying to make them myself.

Lastly, my oldest daughter is entering into this new season of life. I wanted to teach her how to use cloth right from the start. W would not have to pay for the expensive organic disposable pads to avoid the chemicals yet she would be protected. I like that!

Cloth pads are a little bit of an investment right up front...but it pays for itself in so many ways down the line! I feel really good about my choice to (finally) get back to cloth.

So if you are considering, a safe, soft, comfortable, effective, pretty, chemical free and sustainable alternative to commercial disposable personal care...I highly recommend checking out Rachel's Pads over at Pleat. I believe you will be as satisfied as I am.

(This is not a paid referral or affiliate program. Rather, just a satisfied customer who would love to send business Pleat's way because she has produced an exceptional product! You also might like to know that, the sales of these pads are the primary income for there family at the time of this writing!!) We have a developing friendship (they hope to homestead one day and thinks outside the box too, so we have some things in common!). So, go ahead and tell her I sent you. She'll know who you are talking about! :-)
This post was Shared at Simple Life Thursdays

Saturday, January 29, 2011

Fecal Matters...


I have searched high and low and have yet to find any teachings, “Christian” or “Messianic”, on the deep and important object lesson that is…going to the bathroom. Yes, I am going there. Pamela wanted me to post my thoughts more often, so…between the tasty recipes and helpful hints this blog is widely known for, I am about to broach a topic never preached from any pulpit anywhere at anytime. Feel free to skip to the next post, or at least pre-read this before rushing to print it and read it at the Shabbat table. Here I go.



The other day, I was listening to a “kind-of-Christian” talk radio show, where this subject came up as part of a humorous (O.K. it was hysterical, and no, I won’t link to it) commentary. During the discussion, the hosts said that the Bible had nothing to say on the subject of how and where to go potty, because the “Bible was too classy of a book for that sort of talk”. Oh, how I beg to differ. There are plenty of extremely graphic examples of prophetic words (YHVH’s words expressed through various prophets) that are really shocking (Isaiah 36:12 !), and meant to be so…using terms that would be described as potty language at best. Seriously, from most of our frames of mind, if Mary heard Yeshua say these things, we’d picture her having to wash his mouth out with soap—yet we have to acknowledge that that not only did Mary and Yeshua have to go potty themselves, but that the very natural act was designed into our fleshly bodies…and that YHVH said that “it was good.”

Here is commandment from the Torah on the subject…

“You shall have a place outside the camp, and you shall go out to it. Each of you must have a spade as part of your equipment. Whenever you relieve yourself, dig a hole with the spade and cover the excrement. The camp must be holy, for the LORD your God moves around in your camp to protect you and to defeat your enemies. He must not see any shameful thing among you, or he will turn away from you.” – Deuteronomy 23:12-14

Simple enough. The act of going potty is natural and good, but the byproduct is unholy, shameful, and unclean. It must be buried so the Father Himself doesn’t turn away in disgust. An argument can be made that conveniently bringing our toilets into our own homes, even with modern flushing technology, is not the same thing as walking outside, digging a hole, doing your business in rain or snow, not to mention broad daylight, and burring it yourself with a shovel. Just as humans have done all we can to insulate ourselves from dealing with or even seeing blood…a crucial element of life, we have similarly made this fundamental element of life so mundane that most of us (without various medical problems) don’t even think about it…let alone publicly blog about it.

This complicated biblical procedure seems to me to be an object lesson of the regular recognition and purging of our sins via repentance. Our sin’s are removed from us, and covered…not as a once-and-done thing, but as a part of a regular routine. As a child, in fact, we had to be trained to recognize this unique sensation, and quickly find a grown up to avoid disaster. Now that we are grown ups ourselves, we still feel that sensation--something must be done…sometimes soon, sometimes NOW. Sometimes still it’s too late, and we need to appeal to our Heavenly Father to clean us up, powder our butts, and send us back into the world. We all know some grown ups that are either “full of it”, or even “have a stinky” but do not have the skills or self-awareness to fix their issue. They live a life thinking that their own “stuff” doesn’t stink, and often nobody loves them enough to intervene and show them where the potty is. Or at least hand them a shovel as a hint.

Yeshua actually preached on this topic, but we often get distracted from His point because of the several other life lessons embedded in His language:

“And he called the people to him again and said to them, “Hear me, all of you, and understand: There is nothing outside a person that by going into him can defile him, but the things that come out of a person are what defile him.” And when he had entered the house and left the people, his disciples asked him about the parable. And he said to them, “Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, since it enters not his heart but his stomach, and is expelled?” (Thus he declared all foods clean.) And he said, “What comes out of a person is what defiles him. For from within, out of the heart of man, come evil thoughts, sexual immorality, theft, murder, adultery, coveting, wickedness, deceit, sensuality, envy, slander, pride, foolishness. All these evil things come from within, and they defile a person.” Mark 7:14-23

First we have to dismiss the idea that Yeshua’s point was that the dietary laws in The Torah are irrelevant. The line “thus he declared all foods clean” was actual an anonymous scribal notation in the margins of one version of this gospel, that eventually got embedded into the text by some other anonymous copyist. If you are new to this truth and think this is a conspiracy theory, read your own Bible’s notes about why that verse is either in parenthesis, italics, or both. That was far from Yeshua’s point, and far from mine. (Although it ironically shows that there is some man made excrement even in our Scriptures that must be processed and buried outside the camp.)

What started the Messiah’s commentary was the man-made tradition of washing hands before food was eaten. Yeshua was always mindful that His true disciples, then and now, would want to emulate His behavior, and was careful therefore not to endorse these traditions as being at the same level as the Torah commandments. He therefore did not wash his hands (an elaborate ritual) because apparently they were not physically dirty at the time. His parable then was saying that eating food with “ceremonially clean hands” would not stop the formerly tasty food from coming out stinky and nasty. The heart of man is like his stomach. Our hearts produce the nastiest, slinkiest, most detestable things. If we don’t take the time to relieve ourselves in private with The Father, it’s bound to build up and come out publically--either from our mouths (“from the overflow of our hearts the mouth speaks” Luke 6:45) or from the stench that our very lives will eventually produce.

Satan is known as “The Lord of the Flies”. What are flies attracted too? Yep, spiritual poo poo. Pamela and I took a course in “theophostics” years ago, which is a powerful method of getting to the deep source of the trouble in believer’s lives. Theophostics is a fancy way of saying “The light of God”. The idea is to NOT immediately cast out demons when encountered, but to briefly engage them (as Yeshua did) first to find out where the pile of stinky stuff is hidden that is attracting them in the first place. Demons don’t buzz around people who are filled with light, only those with poop hidden in the shadows. Hence Yeshua’s parable…“This is when an evil spirit comes out of a man, it goes through arid places seeking rest and does not find it. Then it says, “I will return to the house I left.” When it arrives, it finds the house swept clean and put in order. Then it goes and takes seven other spirits more wicked than itself, and they go in and live there. And the final condition of that man is worse than the first. (Luke 11:24-26) Casting out demons, even cleaning out the obvious poop, will not itself cause the flies to stay away for good.
Eventually that house must be filled with truth (Torah) so that more poop will not accumulate.

The entire sacrificial system and tabernacle that YHVH gave to Moses at Mt. Sinai was sort of a spiritual port-a-potty. Now I know I crossed a line with many of you. Seriously though, The Creator of our bodies, souls and spirits knows that we will need to get this spiritual excrement out of our lives. One could argue that this system was temporary and meant simply as a dramatic object lesson. Eventually all of this “covering” of our forefather’s sins, just created a giant, hidden pile of sin that needed to be “buried outside the camp.” Something more permanent was desperately needed as the “Levitical temps” hired to deal with this human need were not authorized to handle that level of collective clean up.

I personally lived out this object lesson last season during Sukkot. I had just purchased a Coleman camping potty, designed for a person or two…complete with a water reservoir for flushing, and a containment tank to eventually dump. We put this into a small private tent in a common area, and let a few select folks know that we had it, as our sites were pretty far from the public bathrooms. We’ll-- wouldn’t you know it, but those public bathrooms tanks filled up that week. A crew had to come in and excavate, leaving the facilities closed. For a time, my little set up was suddenly busy with activity. Before I knew it, the tank was full, and it was up to little old me to clean it out. For the record, I identify with Ephriam not Levi, but I guess in the end we are all called to be priests. This tank was HEAVY, and sloshy, and even though I was trying to be discrete, everybody I ran into on my mission to dump this thing suddenly wanted to strike up a conversation. Eventually the talk would lead to asking, “hey, what are you holding there?” which generally speaking wrapped up the chit chat pretty quickly.

Anyway, collecting and dumping my own stuff is one thing; collecting and dumping my own tribe’s stuff is doable; dumping the whole CAMP’S stuff is really, really, really, gross. I am tempted to describe it all in detail, with my point being to actually make you gag. Believe me, I think I could do it with just a few choice words. But, I’ll leave that to your own imagination. My mind, while in the confined bathroom stall dumping out this mess, went to our Messiah, as the thought of Him bearing all of mankind’s spiritual excrement. It is amazing how living out these object lessons brings us closer to the mind and heart of Messiah. At that moment, I could identify with Him in a way I never had before. Of course, He took it further--He didn’t just bear our sins…He became our sins! He Himself, suddenly stinky with our wretched refuse, was then cut off from The Father. And then, as the Torah commands, He was buried outside the camp. And yes, the Father did what the Levites could never do… He cleaned off His Son, and allowed Him to come out white as snow and smelling like a rose.

So, next time you go into your private place to do your private thing, remember that indeed the Scriptures do have much to say on this subject. Take the Messiah’s advice, “Everything that is secret will be brought out into the open. Everything that is hidden will be uncovered.” (Luke 12:2) Remember, that we are called to “be Holy like He is Holy”, and that when we walk out of our private place, we too smell like a rose in the nose of our Heavenly Father.

Also, next time you hear someone say "Holy ****", you now have an excuse to repeat this sermonette.

Trivia: The Rabbinic notion of “A Sabbath day’s journey” was originally the estimated distance from the door of the Tabernacle to the nearest area “outside the camp”. Thus, the shortest allowable distance one could walk on Shabbat, specifically to relieve themselves, without doing “unnecessary work.” This concept is fully Jewish tradition and has no actual scriptural basis.

Saturday, August 14, 2010

No More Poo


I started the "No Poo Challenge" Inspired by Mrs. Dixon's Invitation . The timing is perfect for me. I have been trying to formulate my own shampoo, with no success. I have very fine hair. It is like baby hair...but really thick and long. I have been using organic and natural store bought shampoos for about 20 years. I found a couple that work for me (after trying many and formerly using salon products). But still I would always have to have 2 kinds on hand and alternate them..otherwise there would be a build up on my fine hair. (Conditioner is never an option for me. My hair is super silky only with shampoo.. again think baby hair). Organic/natural shampoo is expensive and now that I have a house full of 8 using it...it's no longer a practical option...which is why I was hoping to learn how to make my own. 5 of the 8 of us have "my hair". While the other 3 have very different hair. I figure if this challenge works for me...most of us will be covered right off the bat, then we'll figure out the combination that works best for the other 3.

I read links and materials that were offered at the challenge and thought it would be worth a try. If you are interested, follow the link above. But the general idea is this: Instead of using a commercial shampoo, you make a solution of 1T of Baking Soda to 1C of water. Mix it well and wash with it. (although that will last you a couple washes) Apple Cider Vinegar is used as a conditioner (for normal people!). :-) The challenge is to try this for two weeks and see if it works for you.

I washed my hair for the first time with it today...it was WONDERFUL! I was SO pleased with the results. My hair is squeaky clean and full of body. I had a couple little baking soda flakes left in my hair upon inspection...but I will just take greater care in rinsing next time since I don't have the vinegar rinse to aid that. ( The specks brushed out with no trouble anyway.) I spent last weekend at my dads..both he and his wife smoke. When I got home, I scrubbed my hair a few times with both of my other shampoos and their was still a faint smell of smoke (YUCK!)...but after my soda wash..there was not trace of the smoke smell anymore! So that was also a wonderful thing!! 1 soda wash did what 2-3 shampoo washes couldn't with the smoke smell!

I may be a little too enthusiastic...but if there is no adverse effects of continuing this method as a full time way to wash my hair...I think I am hooked! I will report back with further washing to let you know how it goes. If you would like to take the challenge please go to the link above and sign on.

Really....It is no wonder this works...I make my own deodorant and toothpaste with baking soda as primary ingredients. I also use it in a homemade flea powder and homemade scouring powder for cleaning. Why didn't I think about it for my hair?? This also has me thinking...how would it work on washing the dishes??? Hmmm... I think I'm going to have to experiment with that!

Thursday, July 15, 2010

Charcoal Remedies

I am nearing the end of a wonderful book that I want to share with you called Charcoal Remedies.com . Odd name for a book I know. The link will take you to the author's website, which will give you a much better overview of this man's work and his resources. He has served abroad in missionary style health care for many years, is a believer and a Sabbath keeper to boot! (Gotta love that!)


I was inspired to search out charcoal remedies from a post (linked) over at Declared Unto Him (Formerly Learning Pomegranate) about Charcoal Poultices. Researching charcoal seriously has been on my "long list" of things to do for years. Now that we are on the homestead and co-mingling with poisonous spiders regularly...this priority got shifted to the top of the list very fast!

I was researching and looking for some bulk charcoal to fiddle with and came across the above site. When I ordered the charcoal, I grabbed his books and tossed it into my cart as a half hearted "accessory" to my order. I am SO thankful I did! This book is incredibly thorough and filed with uses, history and documentation about charcoal that I had no idea existed. The uses for charcoal go far beyond bug bites, it is a priceless detoxifier that can be used in many many ways for many many things, internally and externally.

If you are taking responsibility for the health and health care of your family via natural means...I HIGHLY recommend adding this book to your resource library (along with some charcoal with it!). It now holds a prestigious place in our home medicine/remedy chest and bookshelf.

Sunday, July 11, 2010

Learning Herbs

I have mentioned before, that a few months ago, we started using HerbMentor.com to add to our resources for our herbal studies. It is the site that you get linked to when you become a member at LearningHerbs.com . We have been so pleased with all they have to offer! We are learning so much! It is a very casual atmosphere; A real grass roots effort. Maybe not always the most polished - but always valuable info which takes the intimidation out of learning. It is a wonderful tool for us to use as a whole family.

They offer so much information in so many formats that we can always find things we can learn and DO right away. There are video lessons, audio lessons, written lessons. Their are web conferences, and forums, there is even a monthly mentor conference call where you can talk directly to Herbalists to ask questions and contribute to discussions. There are tons of free book downloads. They team up with lots of other herbalists for these courses and materials so you get a wide variety of teachers. They even have a wonderful herb identifying board game (we have it and play it with the kids). They also offer discounts at Mountain Rose Herbs. Their generosity with information is like none other I have seen! There is a small monthly membership (SO WORTH IT) that can be canceled anytime. I can not edify this resource enough.

This site is for you if you:
  • Always "wanted" to try natural herb things, but never got round to it
  • Buy all natural remedies, but don't know how to make them yourself
  • Want to become more self sustainable and learn how live more naturally
  • Want to learn to identify and use wild plants/food/herbs
  • Wish you just had some one to show you how to do stuff, because you can't imagine learning this from a book
  • Would like just learn how to use the herbs from your own kitchen cabinet or grocery shopping cart as natural remedies
  • Wish you could just learn how to make tinctures, infusions and salves with a kit and have someone walk you through it (they have that too!)
  • Are like me - already on your way, making your own remedies and have supplies, but are always learning....

You will be able to get A LOT out of LearningHerbs.com if you only use them. Check it out. There are a bunch of freebies you can get before you even become a member!


p.s. Did I mention they also teach anatomy and physiology too?? I know I'm forgetting stuff!